Terms and Conditions

Please read these Terms & Conditions carefully before using this site.

These Terms & Conditions will tell you the rules for using our website, www.theflexdiet.com. By using our site, you confirm that you accept these Terms & Conditions and that you agree to comply with them.

1. Services offered on this site

The site provides information and guidance for those seeking advice for health, nutrition, and fitness. We aim to publish highly researched content to help you make informed decisions about a balanced and healthy lifestyle. Occasionally we may discuss sensitive issues relating to food eating disorders.

2. Collection of personal information

The Flex only collects personally identifiable information that has been provided by you when submitting an enquiry for the purpose of contacting The Flex Diet using the contact form. Examples of personal information that may be asked include, first and last name, and email address.

3. Privacy

Our full Privacy Statement should be read here. You also accept that Collaborative Legal has the irrevocable right to seek and obtain the case status and fee information from the solicitor.

4. User conduct and responsibility

You agree to provide true and accurate information when using the site. You may not use another person’s name or email address when using this site and agree to notify The Flex Diet immediately of any unauthorized use of your email or any other security breach. We will not be liable for any loss or damage arising from your failure to comply.

5. How you may use material on this site

We are the owner or the licensee of all intellectual property rights on our site, and in the material published on it. Those works are protected by copyright laws and treaties around the world. All such rights are reserved.

You may print off or download extracts of any page(s) from our site for your personal use and you may draw the attention of others to content posted on our site.

You must not modify the copies of any materials you have printed off or downloaded in any way, and you must not use any illustrations, photographs, video or audio sequences or any graphics separately from any accompanying text.

Our status (and that of any identified contributors) as the authors of content on our site must always be acknowledged.

If you print off, copy or download any part of our site in breach of these Terms, your right to use our site will cease immediately and you must, at our option, return or destroy any copies of the materials you have made.

16. Do not take information on this site as scientific nutritional advice

The content on our site is provided for general information only. It is not intended to amount to scientific nutritional advice on which you should rely, unless stated that the information has been taken from peer-reviewed scientific journals. Authors are not PHDs or Doctors but aim to bring information to the reader’s attention where we think they may be interested in the content.

Reviews on meal replacements or supplements are based on personal experience, opinion, and detailed analysis of ingredient breakdown.

You must obtain professional or specialist advice before making any life-changing decisions about your health. Everyone is different, and whilst some dieting methods and foods may work for some, it is not guaranteed to be the same for everyone. We aim to show readers different ways of losing weight, staying healthy, or creating a balanced lifestyle in safe ways and without restrictions that may cause harm.

Although we make reasonable efforts to update the information on our site, we make no representations, warranties, or guarantees, whether express or implied, that the content on our site is accurate, complete, or up to date.

7. We are not responsible for virus and you must not introduce them

We do not guarantee that our site will be secure or free from bugs or viruses.

You are responsible for configuring your information technology, computer programmes, and platform to access our site. You should use your own virus protection software.

You must not misuse our site by knowingly introducing viruses, trojans, worms, logic bombs, or other material that is malicious or technologically harmful. You must not attempt to gain unauthorised access to our site, the server on which our site is stored or any server, computer, or database connected to our site. You must not attack our site via a denial-of-service attack or a distributed denial-of service attack. By breaching this provision, you would commit a criminal offence under the Computer Misuse Act 1990. We will report any such breach to the relevant law enforcement authorities and we will co-operate with those authorities by disclosing your identity to them. In the event of such a breach, your right to use our site will cease immediately.

8. Linking to our site and sites we link to

You may link to our website, provided you do so in a way that is fair and legal and does not damage our reputation or take advantage of it.

Our site or any part of its contents or code must not be framed or reproduced on any other site.

We reserve the right to withdraw linking permission without notice.

Where our site contains links to other sites and resources provided by third parties, these links are provided for your information only. We have no control over the contents of those sites or resources.

9. Amendments to this agreement

The Flex Diet may amend this agreement at any time by posting the amended Terms & Conditions on the site.