Author: Carolanne Mangles

Based in London, Carolanne Mangles is a senior editor at The Flex Diet. Previously she has worked for The Tab and The Huffington Post. Carolanne is a graduate of Nutrition at the University of Leeds.

Food and mood: Why nutritional psychiatry is attracting attention

Health

Food and mood: Why nutritional psychiatry is attracting attention

6 Ways Bananas Melt Belly Fat, Say Dietitians

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6 Ways Bananas Melt Belly Fat, Say Dietitians

3 Smoothie Formulas For Brain Health, From A Nutritional Psychiatrist

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3 Smoothie Formulas For Brain Health, From A Nutritional Psychiatrist

Do You Need an Iron Supplement? 3 Things to Know Before You Take One

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Do You Need an Iron Supplement? 3 Things to Know Before You Take One

Ring Fit Adventure Is Getting An Official Exercise Mat

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Ring Fit Adventure Is Getting An Official Exercise Mat

The Mood-Enhancing Nutrient To Add To Your Diet, From A Nutritional Psychiatrist

Health

The Mood-Enhancing Nutrient To Add To Your Diet, From A Nutritional Psychiatrist

Eat Healthy food, exercise in youth to retain optimal health in later years: Study

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Eat Healthy food, exercise in youth to retain optimal health in later years: Study

Monday Motivation with Derval O’Rourke: Outdoor exercise and superfood salad

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Monday Motivation with Derval O’Rourke: Outdoor exercise and superfood salad

Health

Ten Healthy Reasons to add Feta to your Diet